Positive psychology

This is an exercise for applying what you have learned in class on psychology to daily life. For this assignment, you will practice strategies for a happier life for 3 days. Doing this assignment, you will collect data and produce a scientific-paper style report on your data. You will measure your happiness level before and after the exercise and you will conduct a self-intervention for increasing your happiness. For assignment 2, you will practice another strategy so that you have something to compare to.